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In this 1 hour Masterclass I will explain how certain foods can benefit you and your bone health.
Strong bones aren’t built on calcium alone
Bone health in perimenopause and menopause depends on a whole orchestra of nutrients — including magnesium, vitamin K2, vitamin D, protein and collagen.
If you want to understand why certain foods matter in perimenopause and menopause, and how to personalise bone health using nutrition and genetics… my Bone Health Masterclass is for YOU.
Cost:£39.00
In this 1 hour Masterclass I will explain how certain foods can benefit you and your bone health.
Strong bones aren’t built on calcium alone
Bone health in perimenopause and menopause depends on a whole orchestra of nutrients — including magnesium, vitamin K2, vitamin D, protein and collagen.
If you want to understand why certain foods matter in perimenopause and menopause, and how to personalise bone health using nutrition and genetics… my Bone Health Masterclass is for YOU.
Cost:£39.00
