Detox & Thrive!
14-day guided detox with Melanie Flood - Registered Nutritionist and Health Coach
Work towards improved energy, mood, weight, digestion, skin and more!
‘Thank you Melanie, really enjoyed this course! I am feeling so much better in myself and more energy again! It’s amazing the difference in two weeks’ Christine, Surrey
Who is this for?
Anyone and everyone is welcome! The Detox Programme is designed to support the body’s natural detox processes and will support anyone that wants to lose weight, rebalance their hormones, reduce inflammation, sleep better, improve their skin, or just clean up their eating for a while. The food plan cuts out inflammatory foods and is naturally low carbohydrate to support the body’s natural detox processes.
‘Excellent course, hugely beneficial and expanded my knowledge base considerably. Definitely worth doing.’ Vicky, Godalming
How will the Detox & Thrive programme support me?
It will safely support your body’s detoxification process
Jumpstart your weight loss & reduced cravings
Glowing skin
Clear mind
Improved digestion - banish the bloat!
Reduced PMT
Reduced hormonal symptoms
Fewer aches and pains
Fewer headaches
Fewer infections
Reduced toxic load
Reduced food intolerances
Reduced inflammation
Reduced chemical sensitivities.
Sleep will be supported
More energy & alertness - no afternoon slump!
‘Having just completed the detox I am feeling so good! It was a great time to reset the mind and body and I am enjoying the benefits of some weight loss, less brain fog and brighter looking skin. Melanie provided some delicious recipes along with so much support to all the various questions. Melanie supported me with an array of tips and tools to keep me on track and it felt really nourishing rather than a fad hunger diet! Thank you so much!’ Janet, London
What is included?
WhatsApp group for accountability, inspiration & motivation
2 x live zoom sessions - education with Q & A - ALL RECORDED IF YOU CAN NOT ATTEND LIVE
14-Day Detox Recipe Book featuring 30 delicious recipes
14-Day Detox Success Manual with the lowdown on everything you need to know about toxins, including which specific foods to eat (and what to avoid), the hidden dangers lurking in your bathroom cabinet.
14-Day Detox Progress Tracker – your guide packed with questionnaires and journaling pages to help you track your progress through the programme.
14-day menu plan put together by Melanie
Ultimate menu planner - an alternative planner for you to use to plan your meals
BONUS 15 Ways to Detox Your Home eBook
BONUS 30-minute health coaching session with Melanie during the 14 days
‘Thank you so much Mel! I am so glad I did this detox, it was exactly what I needed and I have learnt so many things throughout the process. Being a vegan, it has made me realise that I don’t need to rely on carbs to fill me up, there are other healthier alternatives that don’t leave me bloated!’ Vickie, Shalford
