Sugar Free Challenge Cost: FREE

Monday 15th September 2025

Free yourself from sugar!

It’s hardly a newsflash that we eat too much sugar. I know that you know that eating sugar is contributing to your hormonal imbalances, niggling symptoms & health challenges.

Are you suffering with weight gain, cravings and energy dips? Hello afternoon slump!

Are you waking at night, feeling moody or suffering with joint pain?

Cutting out sugar (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you have achieved.

When we offer genetic testing to clients, one of the big outcomes is ensuring the diet is filled with nourishing whole foods and unfortunately, that doesn’t include sugar!

My FREE challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself. Get daily support from a Registered Nutritionist & Health Coach.

Sugar-Free, Hormone Balance
Book here

What you will get from the FREE challenge

  • A 10-page guide to breaking free from sugar

  • Understand where sugar is sneaking into your diet

  • Discover easy swaps for breakfast and snacks (usually the worst offenders)

  • Get daily prompts to help you put the ideas into practice

  • Daily accountability and support

Colorful swirled lollipop with pastel pink, yellow, and blue stripes and the text "are you addicted to sugar?" overlayed.
Eating fresh food, Hormone Balance
Book onto the sugar free challenge here!
“I did Melanie’s sugar free challenge and what a surprise! I feel so much better in myself and found myself not wanting sugary things. It was tough to start with but the info Melanie provided was very helpful and the whats app group helped with accountability. Definitely recommend. 😁”
— Andrea Owen
“I found Melanie’s sugar-free challenge to be extremely motivating in doing something I’ve been meaning to do for years! Her advice and support, along with that of the whatsapp group she set up, meant I was more aware of what foods to avoid and healthy alternatives. I found the challenge much easier than I was expecting and am so pleased with the results - weight loss, more balanced moods, more energy. I would recommend Melanie’s nutrition programmes to anyone. Thank you Melanie!”
— Kate Taylor