Recipe

Close-up of a cluster of roasted or toasted seeds or grains with a glossy appearance.

Nut & Sugar Free Oat Balls

Ingredients

  • 2 cups of porridge oats

  • 2 ripe bananas

  • 1 cup of stewed apples

  • 1 tsp of cinnamon

  • 1 tsp of vanilla essence

  • Half cup of sunflower seeds

  • Half cup of pumpkin seeds

  • 1 tbsp of ground flax seed

Method

  1. Preheat oven to 180C and greaseproof a baking tray

  2. Mash 2 bananas and add rest of the ingredients into bowl and stir together

  3. Using hands, create approx. 12 balls.

  4. Pop into the oven for 12 minutes.

  5. Cool on a baking tray and try not to eat all at once!