Thought it was time for a yummy smoothie recipe to get you going that includes maca, a root known to increase libido and boost energy and endurance!

• 1 pear (promotes gut health, is anti inflammatory & tastes delicious!)

• Handful of frozen berries (full of antioxidants, especially when organic and even more so with wild picked ones!)

• Handful of spinach (organic if possible)

• A cup of dairy free milk - I love @plenishdrinks hazelnut

• 1/2 inch of organic ginger (anti-inflammatory)

• 1 tsp of Maca

• 2 inch piece of cucumber (for hydration) 

Blend altogether, top with extra berries and enjoy.