After Christmas & New Year it is common to fall into unhealthy habits.  This is fine once in a while but long term it isn’t going to do your health any favours and can lead to chronic health conditions (e.g. cardiovascular disease, dementia, osteoporosis, arthritis to name but a few)

If you are suffering with any of the following, this 10-day Cleanse & Reboot is going to be just what your body and mind is calling for to give it the health kick it needs!

-        Tired and low energy

-        Bloating or excess wind

-        Constipation/diarrhoea

-        Anxiety, low mood or depression

-        Headaches or migraines

-        A feeling that you do not absorb nutrients as much as you should

-        Poor immunity – constantly suffering with cold and flu symptoms

-        Poor sleep – either difficulty going to sleep or waking up around 3am

-        Inability to focus, suffer with brain fog or poor concentration

-        Hormonal symptoms e.g. hot flushes, night sweats, PMT/PMS, irregular periods, flooding,

-        Poor skin and hair quality

-        None of the above but you want to optimise your health & kickstart some new healthy habits!